What Industry Leaders Have To Say?
“When it comes to fitness in the Treasure Valley, one of the best-kept secrets is that we have a world-class strength-and-conditioning coach in our midst. Matt Wattles of Competitive Edge in Meridian would probably be a highly sought-after “trainer to the stars” in L.A. or Manhattan; luckily for us, he plies his trade here in Idaho with a no non-sense approach that produces amazing results, whether the goal is to shed body fat, gain muscle, improve sports performance, or all of the above.
“Matt takes your fitness to new heights with his enthusiasm and beautifully designed programs. You can be confident he’ll push you as far as you can go in a given session—but never so much that you tip into “overtraining.” You’ll be gassed at the end of your workouts but have such a sense of accomplishment, and so much fun, that’ll be chomping at the bit for your next one. During my 15-year career as a fitness journalist, I’ve worked with the best, and rest assured: Matt’s one of them.”
Have a specific goal in mind? Our coaches will hold you accountable and develop programs specific to your individual needs.
Personal Training at Competitive Edge is an excellent option for someone who prefers a 1:1 coaching relationship as their primary form of training or for people with variable schedules - including athletes, executives and stay-at-home mothers. Our highly qualified trainers personalize your workout so it caters to your individual needs and goals.
One of the top reasons people hire personal trainers is to lose weight and get into shape. If your goal is to decrease body fat and build muscle, a Competitive Edge trainer can keep you on track, keep you motivated, accountable, and keep you focused on reaching your number one goal. If you have any specific health conditions or injuries, your Competitive Edge trainer will work with you and your doctor or physical therapist to plan a safe, effective program.
If you have never tried working out, a personal trainer is the ultimate fitness coach. Your trainer will introduce you to a simple, effective routine and progressively build a solid foundation, which will give you the confidence and knowledge to succeed.
Already in decent shape, but feel stuck in a rut and need some help getting your momentum back? A Competitive Edge personal trainer is the perfect solution to kick-start both your motivation and your workout routine as well.
- Increase Accountability
- Individualized Program Design
- Reduce Body Fat and Lose Weight
- Increase Energy
- Increase Stamina and Flexibility
- Better Balance and Mobility
- Enhance Work, Recreation, and Sport Performance
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